The “Calm Healing” Tissue & Nervous System Honey

Goal: Nervous system soothing, anxiety relief, and physical cellular tissue repair.
Primary Actions:
- Lemon Balm: A relaxing nervine that calms the nervous system. It is specifically indicated for addressing anxiety and restlessness.
- Holy Basil (Tulsi): An uplifting adaptogen.
- Gotu Kola: A tissue healer and adaptogen.
- Plantain Leaf: A soothing vulnerary.
- The Synergy: The Lemon Balm and Holy Basil work together to drop cortisol levels, relieve anxiety, and relax the nervous system. Once the body feels safe and rested, the Gotu Kola and Plantain can effectively go to work repairing and soothing physical cellular tissue.

Liquid Base: Raw Honey (use enough to fully submerge the pod, usually about 2 cups).
Temperature: 105°F – 110°F.
Time: 2.5 hours.
Filter Notes: Standard LĒVO pod. No Mullein is used in this formula, which means no 90-micron bag is required. The 105°F – 110°F temperature thins the raw honey just enough to help it seep without destroying the beneficial raw enzymes.

Precautions: Generally recognized as safe.
Contraindications: Lemon Balm is contraindicated for individuals with hypothyroidism.

The “Soothe & Relax” Gut Honey

Goal: Stopping small intestine spasms, soothing irritated mucosal tissue, and calming the enteric nervous system.
Primary Actions:
- Marshmallow Root: A cooling, highly moistening demulcent that coats and protects the mucosal lining.
- Peppermint Leaf: Contains menthol, which physically relaxes smooth muscle tissue in the digestive tract to stop sharp cramping.
- Lemon Balm: A relaxing nervine and carminative that soothes digestion.
- Licorice Root: A soothing demulcent that helps harmonize herbal formulas.

Liquid Base: Raw Honey (use enough to fully submerge the pod, usually about 2 cups).
Temperature: 105°F
Time: 4 hours
Filter Notes: Place the Marshmallow and Licorice roots loosely into a 90-micron bag to ensure the finished honey is incredibly smooth and free of gritty root particles.

Contraindications:
- Contains Lemon Balm; contraindicated for individuals with hypothyroidism.
- Contains Licorice Root; can elevate blood pressure and lower potassium levels if taken in large doses over a long period, making it contraindicated for individuals with hypertension.

Goal: Deep sleep support, nervous system relaxation, and gentle lung clearing/soothing.
Primary Actions:
- Passionflower: Acts as a profound herbal sedative to quiet a busy mind.
- Lemon Balm: Acts as a relaxing nervine to calm the nervous system and address anxiety.
- Mullein Leaf: Acts as a foundational lung tonic and mild expectorant.
- Peppermint Leaf: Contains menthol, which acts as a mild bronchodilator to help open airways.

Liquid Base: Raw Honey (use enough to fully submerge the pod, usually about 2 cups depending on the minimum liquid line).
Temperature: 105°F – 110°F
Time: 2.5 hours
Filter Notes: Place the Mullein loosely into a 90-micron dab press bag to contain the fuzzy hairs. Place the tied-off bag into the pod alongside the other loose herbs. When dispensing is done, use a clean spoon to press the 90-micron bag against the side of the pod to squeeze out the concentrated honey trapped inside.

Precautions: Mullein leaves have tiny, fuzzy hairs that can cause throat irritation if swallowed; ensure the honey is strictly strained or contained in the 90-micron bag.
Contraindications: Contains Lemon Balm, which is contraindicated for individuals with hypothyroidism.