The “Deep Rest” Respiratory & Sleep Honey

The “Deep Rest” Respiratory & Sleep Honey

The Clinical Synergy & Intent

  • Goal: Deep sleep support, nervous system relaxation, and gentle lung clearing/soothing.
  • Primary Actions:
    • Passionflower: Acts as a profound herbal sedative to quiet a busy mind.
    • Lemon Balm: Acts as a relaxing nervine to calm the nervous system and address anxiety.
    • Mullein Leaf: Acts as a foundational lung tonic and mild expectorant.
    • Peppermint Leaf: Contains menthol, which acts as a mild bronchodilator to help open airways.

The 1 oz Pod Pack (Herbs & Weights)

  • Herb 1 (Passionflower): 2 parts / 0.35 oz
  • Herb 2 (Lemon Balm): 1 part / 0.20 oz
  • Herb 3 (Mullein Leaf): 1 part / 0.20 oz
  • Herb 4 (Peppermint Leaf): 1/2 part / 0.05 oz

Extraction Mechanics (LĒVO Lux)

  • Liquid Base: Raw Honey (use enough to fully submerge the pod, usually about 2 cups depending on the minimum liquid line).
  • Temperature: 105°F – 110°F
  • Time: 2.5 hours
  • Filter Notes: Place the Mullein loosely into a 90-micron dab press bag to contain the fuzzy hairs. Place the tied-off bag into the pod alongside the other loose herbs. When dispensing is done, use a clean spoon to press the 90-micron bag against the side of the pod to squeeze out the concentrated honey trapped inside.

Safety & Contraindications

  • Precautions: Mullein leaves have tiny, fuzzy hairs that can cause throat irritation if swallowed; ensure the honey is strictly strained or contained in the 90-micron bag.
  • Contraindications: Contains Lemon Balm, which is contraindicated for individuals with hypothyroidism.

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