Goal: Nervous system soothing, anxiety relief, and physical cellular tissue repair.
Primary Actions:
Lemon Balm: A relaxing nervine that calms the nervous system. It is specifically indicated for addressing anxiety and restlessness.
Holy Basil (Tulsi): An uplifting adaptogen.
Gotu Kola: A tissue healer and adaptogen.
Plantain Leaf: A soothing vulnerary.
The Synergy: The Lemon Balm and Holy Basil work together to drop cortisol levels, relieve anxiety, and relax the nervous system. Once the body feels safe and rested, the Gotu Kola and Plantain can effectively go to work repairing and soothing physical cellular tissue.
The 1 oz Pod Pack (Herbs & Weights)
Herb 1 (Gotu Kola): 0.30 oz
Herb 2 (Plantain Leaf): 0.30 oz
Herb 3 (Holy Basil / Tulsi): 0.20 oz
Herb 4 (Lemon Balm): 0.20 oz
Extraction Mechanics (LĒVO Lux)
Liquid Base: Raw Honey (use enough to fully submerge the pod, usually about 2 cups).
Temperature: 105°F – 110°F.
Time: 2.5 hours.
Filter Notes: Standard LĒVO pod. No Mullein is used in this formula, which means no 90-micron bag is required. The 105°F – 110°F temperature thins the raw honey just enough to help it seep without destroying the beneficial raw enzymes.
Safety & Contraindications
Precautions: Generally recognized as safe.
Contraindications: Lemon Balm is contraindicated for individuals with hypothyroidism.
