Indications: Acts mechanically to physically quiet a busy mind and relax central nervous system tension. It helps the nervous system feel safe enough to cross the threshold into deep, restorative sleep. It is incredibly effective at breaking the cycle of nighttime panic and restlessness.
Preparation & Clinical Dosage
Best Extractions: Warm-infused raw honey, alcohol tincture, or hot water infusion (tea).
Standard Dosage: 1 to 2 teaspoons of infused honey taken 45 minutes before sleep.
Apothecary Lab Note: When extracting into raw honey using a machine like the LĒVO Lux, Passionflower yields its medicinal properties beautifully at 105°F for 2.5 hours. Because it is so effective, it often makes up the largest ratio (e.g., 2 parts) in clinical sleep formulas.
Safety & Contraindications
Precautions: Because it is a powerful herbal sedative, it can cause drowsiness. Do not operate heavy machinery after heavy doses.
Contraindications: None widely noted in standard amounts.
Known Interactions: Use caution if currently taking pharmaceutical sedatives or sleep medications; always consult a physician regarding medication interactions.
