Elecampane

Elecampane (Inula helenium)

Botanical Identification

  • Common Name: Elecampane
  • Latin Name: Inula helenium
  • Plant Family: Asteraceae
  • Parts Used: Root

Energetics & Taste

  • Taste: Pungent, bitter
  • Energetics: Warming, drying

Clinical Actions & Affinities

  • Primary Actions: Powerful expectorant
  • Target Body Systems: Respiratory System
  • Indications: A highly effective mechanical expectorant used to move deep, damp, and lingering stagnation out of the lower lungs. It actively stimulates the cough reflex to help the body physically expel trapped mucus.

Preparation & Clinical Dosage

  • Best Extractions: Hot water decoction (long simmer) or tincture.
  • Standard Dosage: 1 tsp dried root per cup of water.

Safety & Contraindications

  • Precautions: Generally recognized as safe.
  • Contraindications: None widely noted in standard amounts.
  • Known Interactions: None widely noted; always consult a physician regarding medication interactions.

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