Primary Actions: Nervine (calms the nervous system), Carminative (soothes digestion)
Target Body Systems: Nervous system, digestive system
Indications: Indicated for soothing anxiety, restlessness, and stress-induced digestive upset. It physically calms the enteric nervous system (the “second brain” in the gut) to shut down the anxiety loop that causes the digestive tract to knot up.
Preparation & Clinical Dosage
Best Extractions: Water infusion/tea, alcohol tincture, or warm-infused honey.
Standard Dosage: 1 tsp dried herb per cup of water; 2-4 ml tincture 3x/day.
Safety & Contraindications
Precautions: Can actively inhibit thyroid function.
Contraindications: Strictly contraindicated for individuals with hypothyroidism.
Known Interactions: Always consult a physician regarding medication interactions.
