Mullein

Botanical Identification

  • Common Name: Mullein
  • Latin Name: Verbascum thapsus
  • Plant Family: Scrophulariaceae (Figwort family)
  • Parts Used: Leaves

Energetics & Taste

  • Taste: Mild, slightly sweet, and earthy
  • Energetics: Cooling, slightly moistening

Clinical Actions & Affinities

  • Primary Actions: Expectorant, Foundational Lung Tonic
  • Target Body Systems: Lungs & Respiratory System
  • Indications: Excellent for clearing out lung stagnation and treating dry, irritated coughs. It acts as a gentle tonic to soothe respiratory tissues.

Preparation & Clinical Dosage

  • Best Extractions: Loose-leaf daily tea or warm-infused raw honey.
  • Standard Dosage: 1 to 2 teaspoons of infused honey taken directly by mouth, or stirred into a cup of hot water or tea as needed.

Safety & Contraindications

  • Precautions: Mullein leaves contain tiny, fuzzy hairs that can cause severe throat irritation if swallowed. Whatever extraction method is used, the liquid must be strictly strained through a very fine filter (such as a paper coffee filter, double-layered muslin, or a 90-micron bag) to catch these hairs.
  • Contraindications: Generally recognized as safe when properly strained.
  • Known Interactions: None widely noted; always consult a physician regarding medication interactions.

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