The Respiratory System & Lungs
Welcome to the respiratory catalog. In clinical herbalism, lung herbs are categorized by their mechanical actions: expectorants help clear mucus, demulcents soothe and moisten dry tissues, and antispasmodics calm the cough reflex.
Select a botanical profile below to explore its clinical actions, energetics, and preparation methods:
- Mullein (Verbascum thapsus): A gentle, foundational tonic for lung health and a mild expectorant.
- Marshmallow Root (Althaea officinalis): A cooling, highly moistening demulcent for dry, irritated, and tickling coughs.
- Peppermint (Mentha x piperita): Contains menthol, which acts as a mild bronchodilator to help open airways.
- Elecampane (Inula helenium): A powerful expectorant for deep, damp, and lingering coughs.
- Eucalyptus (Eucalyptus globulus): A strong decongestant and antimicrobial, highly effective as a steam inhalation.
- Licorice Root (Glycyrrhiza glabra): A soothing expectorant and demulcent that deeply coats the respiratory tract and helps harmonize herbal formulas.
